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Some researchers have learned that strenuous exercise releases endorphins into the blood stream. Others have found that endorphins are released during orgasm, amasturbation endorphines well as during。

La masturbation favorise le sommeil, grâce aux endorphines produites, et apaise les états de nervosité, souvent à l’origine des insomnies. Elle fait figure de somnifère naturel si elle est...

Masturbation is a healthy, natural, and safe way to practice self-care. Learn the benefits, myths, and potential side effects.

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